Dec 16, 2022Is Filtered Water Good For You?Filtered water is one of the most important components of a healthy lifestyle. By removing impurities and contaminants from tap water,...
Jul 19, 2021To Detox or Not?Toowoomba at the moment is FREEZING! A few weeks ago a girlfriend & I had our first sauna at City Cave Toowoomba. If you haven't been,...
Jun 7, 2021Lifehacks to feel AMAZING this WinterOf course, it involves drinking more quality, filtered water!! Here's 10 reasons why upping your hot water intake will change your life &...
Jun 1, 2021Your Brain Needs HELPHow water enhances mental function Every morning, the very first thing I do when I wake up is drink a large glass of water. Even if I'm...
May 12, 2021Are Headaches Driving you Nuts?Do you suffer from headaches? I certainly do & have spent the last 25 years trying to work out how to stop them, or at least alleviate...
Dec 8, 2020How to stay healthy this ChristmasThe silly season is fast approaching, and it won’t be long until we are thinking about what to serve for Christmas gatherings, New Years...